Focused, holistic care for what you’re carrying.

Trauma covers a wide range of experiences. I begin with mindfulness for stabilization, use Pia Mellody's PIT model for conceptualization and psychoeducation, then move into EMDR for integration and processing.

EMDR allows for the integration of past, present, or future experiences and beliefs. It reaches well beyond PTSD. It can also help with body image, current relationship issues, and rumination, and I'm trained to use it toward a variety of goals.

There's no guide to parenting. I offer a framework of actionable, developmentally-appropriate tools for your child, plus support for you as you take on a new way of parenting. I draw on Pia Mellody's Birthrights and Love & Logic, and facilitate a parenting group.

I work with adolescents and adults impacted by a loved one's addiction. I offer support as you set internal and external boundaries, psychoeducation about addiction, and validation for the very real impact it has had on you.

For partners reeling from sexual betrayal, affairs, or chronic deception. I use the APSATS Multidimensional Partner Trauma Model to help you stabilize, feel understood, and make sense of what happened, at your own pace and without pressure to decide anything about your relationship.